We Train
You Grow.
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Foundation Membership 3.0 Free Saturday Pass Free Week Trial
Timetable Foundation Membership 3.0 Free Saturday Pass
We Train
You Grow.

Welcome to the New Era. Facilities Fitness has taken over a brand new space in Teneriffe — 2.5x the size, purpose-built for strength, skill, and real results. If you’re ready to train properly, you’re in the right place.
#WeTrainYouGrow

At Facilities Fitness, we’re not just a gym — we’re a team.

Our structured programming and community-first approach are built to support all fitness levels, drive real progress, and help you train with purpose.
Foundation Memberships Coaches Program
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About

At Facilities Fitness, training together is at the heart of everything we do. Our group training programs are designed to challenge you, support your growth, and help you build strength—physically and mentally, as part of a driven community.
About Facilities Fitness Newstead
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Foundation Memberships

🔥 Foundation 3.0 Memberships – Almost Gone. Get 50% off your first 4 weeks, with unlimited group training and 24/7 gym access included. Only 10 spots left — and they’re going fast. Don’t miss out.
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Personal Training

Unlock your potential with expert one-on-one training. Our personal trainers tailor every session to fast-track your results.
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Corporate Training

Elevate team performance with tailored corporate training. At Facilities Fitness, we help your staff move better, feel better, and work better.
Personal Training at Facilities Fitness Newstead, Brisbane
The FF Program
We train and grow together in a supportive, empowering environment. Our 14-week training blocks combine strength, skill, and conditioning — built for real progress with purpose.
FREE WEEK TRIAL Membership
Our training blocks are built with intent. Each 14-week cycle applies progressive overload to improve strength, skill, and athleticism. We combine functional training, Olympic lifting, and gymnastics — all structured for real progress.

Can’t make a class? Access every session with our App, featuring the WOD workouts, weight tracking, and full visibility on your progress — anytime, 24/7.

S & C

Foundational Power
Strength & Conditioning is designed to prepare you for anything. Each session blends strength work, conditioning, and functional movements — building the physical base needed to unlock your full potential and perform like an athlete, every day.
Facilities Fitness Program

Condition

Endure Mode
Condition is built to boost endurance, stamina, and resilience. These sessions are designed to improve your ability to perform — and keep performing — when it matters most.
Facilities Fitness Program

Strength

Train Strong
Strength focuses on either upper or lower body, depending on the day. Using compound lifts like the squat, bench, and deadlift — paired with targeted accessory work — this class is built to maximise your strength and muscle development.
Facilities Fitness Program

Compete

Saturdays hit different
Compete is your chance to rally your mates and put in work — together. This high-energy Saturday session tests your physical capacity and mental grit in a fun, team-based environment where everyone pushes for the win.
Facilities Fitness Program
Can’t make your sessions? Your membership includes 24/7 access and a dedicated training space with cardio, strength machines, and rig bays — ready whenever you are.

24/7 Access
Dedicated Space.

24/7 Access

Train on your own terms — 24/7. Your membership includes all-hours access to a dedicated training zone with Technogym cardio, plate-loaded machines, and rig bays. You’ll also have full use of the functional gym space outside of class times.
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Benefits

Experience the benefits of Facilities Fitness. From our supportive community to expertly programmed classes and round-the-clock access, everything is designed to support your goals — on your schedule.
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Rules

Our only rule? Bring the energy. We’re here to train hard, have fun, and grow together. Show up with good vibes, and let’s make every session count.
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Equipment

Serious equipment. Serious upgrades. With 2.5× more space, Facilities Fitness features Technogym cardio, plate-loaded machines, free weights, C2 ergs, Assault bikes, and rowers. Our new 10-bay rig in the functional room is built for real training — no fluff, just everything you need.
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Upstairs at Facilities Fitness | 24/7 Access
Our Coaches
Our coaches lead with purpose. Every program follows a 14-week block, with pre and post testing to track real progress — not just sweat.
Head Coach Coach
Meet the team behind the training. At Facilities Fitness, our passionate coaches deliver a training experience like no other. With over 30 years of combined expertise across strength, conditioning, mobility, and performance, they’ll guide and challenge you every step of the way. Expect personalised coaching, structured progression, and a team genuinely invested in your results.
11+ Years Coaching

Mat Cox

Cert 3/4 Qualified, 5+ Years Managing Gyms
Mat brings structure, standards, and no shortcuts. With over a decade of coaching under his belt, he’s built a reputation for getting the most out of everyday athletes by holding form and focus to a higher standard. He won’t let you coast, and he won’t let you break — just solid, smart training that actually works.
11+ Years Coaching

Ally Macdonald

ASCA Associate Level 2, Australian Weighlifting Federation Level 2, CrossFit Level 1, Cert 3/4
Training isn’t about hype, it’s about moving well, with purpose. Ally leads with a form-first approach, where technique and intent take precedence over intensity. Whether you’re building strength or refining your movement, he’ll coach you through it properly.

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*One week free if the nominated person signs up for a weekly membership

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